Day 1

Monday, May 20

Guests arrive at Hyatt Centric Park City
Our bike mechanic will be onsite to assist with bike assembly from 3 - 8 PM

DINNER

Casual dinner at the Hyatt prepared by our caterer and served in the Wasatch Family Suite

EVENING

Meet-and-Greet with Eric Heiden and a special guest in the Wasatch Family Suite


Day 2

Tuesday, May 21

EARLY MORNING

7:45 AM Light yoga session in the ski valet room

BREAKFAST

8:30 AM Chef catered at the Hyatt in the Wasatch Family Suite

MORNING - NOON

Physical testing (optional)

LUNCH

Chef catered at the Hyatt in the Wasatch Family Suite

RIDE: Pacing, drafting, braking skills practice as we approach Democrat Alley - 24.5 miles / 1,714’ elevation gain

Democrat Alley

DINNER

Chef catered at the Hyatt in the Wasatch Family Suite

EVENING

Nicole Detling (Sports Psychologist) - 5 Pillars


Day 3

Wednesday, May 22

EARLY MORNING

7:45 AM Recovery yoga session in the ski valet room

BREAKFAST

8:30 AM Chef catered at the Hyatt in the Wasatch Family Suite

RIDE : Kamas to Wolf Creek - 52.0 miles / 4,405’ elevation gain

Kamas to Wolf Creek route

MASSAGE

3:00 - 6:00 PM in the Wasatch Family Suite

DINNER

Chef catered at the Hyatt in the Wasatch Family Suite

EVENING

S'mores: Nutrition discussion with Jessica LaRoche (Nutritionist)


Day 4

Thursday, May 23

EARLY MORNING

7: 45 AM Recovery yoga session in the ski valet room

BREAKFAST

8:30 AM Chef catered at the Hyatt in the Wasatch Family Suite

RIDE : Chalk Creek from Coalville - 46 miles / 6,265’ elevation gain

Chalk Creek from Coalville route

AFTERNOON ACTIVITY

Shuttles to Main Street-explore and shop with other retreat guests or on your own

DINNER

Main Street, Park City, choose one of the dozens of palate-pleasing restaurants choices. You can find just about anything in Historic Park City, except for a chain restaurant!


Day 5

Friday, May 24

EARLY MORNING

7:45 AM Recovery yoga session in the ski valet room

BREAKFAST

8:30 AM Chef catered at the Hyatt in the Wasatch Family Suite

RIDE - Tri-Canyon Tour (Little Cottonwood Canyon, Big Cottonwood Canyon, Millcreek Canyon) - 76 miles /  10,587’ elevation gain

Tri Canyon route

AFTERNOON

Test and training review with doctors (if you paid for testing)

DINNER

Chef catered at the Hyatt in the Wasatch Family Suite - Hammer awards presentation

EVENING

Eric Heiden and a special guest; racing in the Tour de France then returning as Team Doctors


Day 6

Saturday, May 25

 

EARLY MORNING

7:45 AM Recovery yoga session

BREAKFAST

8:30 AM Chef catered at the Hyatt in the Wasatch Family Suite

OPTIONAL RIDES - Empire Pass + Guardsman Pass or Empire Pass